
FIND YOUR FLOW
OUR SPIRIT
Swadhyaya Yoga School facilitates unparalleled Yoga Teacher Trainings and Retreats around the world.
From the islands of Indonesia to Mexico, India and Panama, Swadhyaya Yoga School has cultivated and empowered over 1,000 yoga practitioners towards becoming yoga teachers by strategically combining traditional teachings with modern day practices. We will do this for you.
OUR SCHOOL
Welcome to Swadhyaya Yoga School, a Yoga Alliance USA Registered School dedicated to offering transformative yoga experiences.
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Whether you're looking to become a certified yoga instructor or deepen your personal practice, we provide world-class 200-hour Yoga Teacher Training programs in both India and the USA. Our training programs are carefully designed to help you develop the skills, knowledge, and confidence needed to teach yoga with clarity and authenticity.
Our 300-hour Yoga Teacher Training, also available in India and the USA, takes your practice to new heights with advanced techniques, teachings and dedicated practitioners.
At Swadhyaya yoga school, we believe in blending tradition with modern-day needs, providing a holistic and immersive experience that empowers you to teach with confidence, knowledge, and passion.
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In addition to our training programs, we offer luxurious Yoga Retreats in breathtaking locations including the USA, India, and the British Virgin Islands. These retreats offer an ideal environment to rejuvenate your body, mind, and spirit, all while surrounded by nature’s beauty and tranquility and culture.
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Join us at Swadhyaya Yoga School, where we blend tradition with modern techniques, creating an environment of growth, healing, and connection. Whether you're pursuing a career in teaching or simply looking to deepen your practice, we are here to guide you on your yoga journey.

OUR VISION
Swadhyaya Yoga School
Our vision at Swadhyaya Yoga School is to spread the awareness of holistic living with the help of Vedic wisdom in the form of Yoga, Meditation and Ayurvedic practices.
We do this by facilitating unparalleled yoga teacher training courses and luxury yoga retreats at exotic destinations around the world. Whether your intention is greater peace of mind, increased awareness or simply moving your body, being present is essential, and we can help by providing glimpses into our own journey.
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OUR LOCATIONS
NORTH LITTLE ROCK, USA
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North Little Rock seamlessly blends vibrant arts, rich history, and scenic riverfront views, creating an engaging destination for all types of travelers. Whether you're seeking adventure or relaxation, the city offers a perfect mix of outdoor activities, cultural experiences, and Southern charm.
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OUR PROGRAMS
YOGA TEACHER TRAININGS
Swadhyaya Yoga School’s teacher training programs offer a deep exploration of the intricacies within your yoga practice. By honing awareness of the subtlest aspects of the self, you will cultivate a profound understanding that allows you to your transformative experience with others.
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At SYS we believe in embodying the full spectrum of yoga, from its physical postures to its spiritual principles. Our focus extends beyond the mat, fostering meaningful connections with oneself and others, while cultivating awareness of breath, movement, and presence. This holistic approach to yoga equips you to teach with clarity and authenticity, guiding others on their own paths to transformation.


LUXURY YOGA RETREATS
Swadhyaya Yoga School is delighted to present an exclusive collection of luxury yoga retreats, thoughtfully curated to offer transformative experiences across three unique and breathtaking destinations: Jaipur, Arkansas, and Virgin Gorda Valley. Each destination brings its signature offerings, designed to nourish body, mind, and spirit.
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In Jaipur, immerse yourself in the rich cultural heritage and spiritual energy of India’s heartland. In Arkansas, discover the healing power of Ayurveda, where time-honored practices of natural wellness blend seamlessly with serene landscapes. And in Virgin Gorda, indulge in ultimate luxury as you relax in a tranquil sanctuary, where pristine surroundings will elevate your practice to new heights.
DROP-IN OR ONLINE CLASSES
Swadhyaya Yoga School offers in-person drop-in classes exclusively at Dog Town Fitness in North Little Rock, and at our CWC - NLR location, Arkansas, when training courses are not in session.
Or opt to take yoga classes from the privacy of your own home by signing up for private or group online classes.
These classes are designed to make yoga accessible to all body types — from athlete to professions which requires limited activity — these classes invite participants of all levels to practice lengthening and increase flexibility.


ONLINE YOGA COURSES
Swadhyaya Yoga School’s online 200 hour yoga teacher training brings the transformative power of yoga directly to your home, offering unparalleled convenience and flexibility.
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Get your Yoga Alliance-approved yoga teacher certification during this self-paced training that is guided by expert yoga instructors.
These courses offer the convenience of learning on-the-go and allow you to deepen your practice at your own pace, no matter your location or schedule. Book online today.
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Swadhyaya Yoga School is registered with the Yoga Alliance as 200- and 300-Hour Registered Yoga School (RYS).


Completing your training with us means that you have received a thorough and standardized education from a program that meets these qualities:
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Rigorous standards
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Experienced teachers
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Defined curriculum
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Consistent teaching approach.
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