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FIND YOUR FLOW

OUR SPIRIT

Swadhyaya Yoga School facilitates unparalleled Yoga Teacher Trainings and Retreats around the world.

From the islands of Indonesia to Mexico, India and Panama, Swadhyaya Yoga School has cultivated and empowered over 1,000 yoga practitioners towards becoming yoga teachers by strategically combining traditional teachings with modern day practices. We will do this for you.

OUR SCHOOL

Welcome to Swadhyaya Yoga School, a Yoga Alliance USA Registered School dedicated to offering transformative yoga experiences.

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Whether you're looking to become a certified yoga instructor or deepen your personal practice, we provide world-class 200-hour Yoga Teacher Training programs in both India and the USA. Our training programs are carefully designed to help you develop the skills, knowledge, and confidence needed to teach yoga with clarity and authenticity.

 

Our 300-hour Yoga Teacher Training, also available in India and the USA, takes your practice to new heights with advanced techniques, teachings and dedicated practitioners.  

 

At Swadhyaya yoga school, we believe in blending tradition with modern-day needs, providing a holistic and immersive experience that empowers you to teach with confidence, knowledge, and passion. 

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In addition to our training programs, we offer luxurious Yoga Retreats in breathtaking locations including the USA, India, and the British Virgin Islands. These retreats offer an ideal environment to rejuvenate your body, mind, and spirit, all while surrounded by nature’s beauty and tranquility and culture. 

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Join us at Swadhyaya Yoga School, where we blend tradition with modern techniques, creating an environment of growth, healing, and connection. Whether you're pursuing a career in teaching or simply looking to deepen your practice, we are here to guide you on your yoga journey.

Swadhyaya Yoga School Students in Yoga Nidra 200 Hour Yoga Teacher Training

OUR VISION

Swadhyaya Yoga School

Our vision at Swadhyaya Yoga School is to spread the awareness of holistic living with the help of Vedic wisdom in the form of Yoga, Meditation and Ayurvedic practices. 

 

We do this by facilitating unparalleled yoga teacher training courses and luxury yoga retreats at exotic destinations around the world. Whether your intention is greater peace of mind, increased awareness or simply moving your body, being present is essential, and we can help by providing glimpses into our own journey.

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OUR LOCATIONS

Hawa Mahal Jaipur Rajasthan, India. Swadhyaya Yoga School

JAIPUR, INDIA

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Jaipur, Rajasthan, offers a captivating blend of rich cultural heritage, stunning architecture, and vibrant local traditions, making it a must-visit destination for those seeking a transformative and immersive experience in India’s royal past.

Swadhyaya Yoga School British Virgin Islands Sailing

VIRGIN GORDA VALLEY, BVI​

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Virgin Gorda Valley in the British Virgin Islands is a serene paradise, offering crystal-clear turquoise waters, lush landscapes, and a tranquil escape for those seeking luxury, natural beauty, and ultimate relaxation.

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Swadhyaya Yoga School Old Mill in Little Rock Arkansas

NORTH LITTLE ROCK, USA

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North Little Rock seamlessly blends vibrant arts, rich history, and scenic riverfront views, creating an engaging destination for all types of travelers. Whether you're seeking adventure or relaxation, the city offers a perfect mix of outdoor activities, cultural experiences, and Southern charm.

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OUR PROGRAMS

YOGA TEACHER TRAININGS

Swadhyaya Yoga School’s teacher training programs offer a deep exploration of the intricacies within your yoga practice. By honing awareness of the subtlest aspects of the self, you will cultivate a profound understanding that allows you to your transformative experience with others. 

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At SYS we believe in embodying the full spectrum of yoga, from its physical postures to its spiritual principles. Our focus extends beyond the mat, fostering meaningful connections with oneself and others, while cultivating awareness of breath, movement, and presence. This holistic approach to yoga equips you to teach with clarity and authenticity, guiding others on their own paths to transformation.

Swadhyaya Yoga School 300 hour asana
Swadhyaya Yoga School Panama Retreat Pool

LUXURY YOGA RETREATS

Swadhyaya Yoga School is delighted to present an exclusive collection of luxury yoga retreats, thoughtfully curated to offer transformative experiences across three unique and breathtaking destinations: Jaipur, Arkansas, and Virgin Gorda Valley. Each destination brings its signature offerings, designed to nourish body, mind, and spirit.

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In Jaipur, immerse yourself in the rich cultural heritage and spiritual energy of India’s heartland. In Arkansas, discover the healing power of Ayurveda, where time-honored practices of natural wellness blend seamlessly with serene landscapes. And in Virgin Gorda, indulge in ultimate luxury as you relax in a tranquil sanctuary, where pristine surroundings will elevate your practice to new heights.

DROP-IN OR ONLINE CLASSES

Swadhyaya Yoga School offers in-person drop-in classes exclusively at Dog Town Fitness in North Little Rock, and at our CWC - NLR location, Arkansas, when training courses are not in session.

 

Or opt to take yoga classes from the privacy of your own home by signing up for private or group online classes. 

 

These classes are designed to make yoga accessible to all body types — from athlete to professions which requires limited activity — these classes invite participants of all levels to practice lengthening and increase flexibility.

Swadhyaya Yoga School Sampoornaa Asana
Online Yoga

ONLINE YOGA COURSES

Swadhyaya Yoga School’s online 200 hour yoga teacher training brings the transformative power of yoga directly to your home, offering unparalleled convenience and flexibility.

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Get your Yoga Alliance-approved yoga teacher certification during this self-paced training that is guided by expert yoga instructors.

 

These courses offer the convenience of learning on-the-go and allow you to deepen your practice at your own pace, no matter your location or schedule. Book online today.

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200 hour graduation ceremony

Swadhyaya Yoga School is registered with the Yoga Alliance as 200- and 300-Hour Registered Yoga School (RYS).

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Completing your training with us means that you have received a thorough and standardized education from a program that meets these qualities: 

  • Rigorous standards

  • Experienced teachers

  • Defined curriculum

  • Consistent teaching approach.

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OUR TEACHERS

Swadhyaya Yoga School Mimi Sukhasana

Saint Adeogba, DN, PhD

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Deepa Lakhyani, M. Yoga

Surya headshot

Surya Simon

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We'd love to meet you

As lifelong students ourselves, we understand the importance of surrounding yourself with impeccable teachers. Chat with us to get a sense of our teaching background and style to see how it aligns with what you're seeking.

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