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Swadhyaya Yoga
Dec 2, 20243 min read
Five Benefits of Marma Therapy: Unlocking Vital Energy for Holistic Wellness
Marma therapy, often referred to as marma massage, has been a cornerstone of Ayurvedic healing for thousands of years. Rooted in the...
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Swadhyaya Yoga
Jun 12, 20234 min read
5 Steps to Making Peace with Your Past
Why Making Peace with Your Past is Essential for Living in the Present Making peace with your past is essential for living in the present...
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Swadhyaya Yoga
May 1, 20232 min read
Resources for Advancing Your Yogic Studies
Yoga practitioners the world over understand that this ancient practice is more than just exercise and being physically fit. It is a way...
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Swadhyaya Yoga
Nov 25, 20222 min read
Great Daily Yoga Flows to Clear Blocked Prana
Here is a fantastic yoga flow to help you clear your blocked prana daily. This flow is perfect for beginners and advanced yogis alike...
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Swadhyaya Yoga
Nov 25, 20222 min read
15 Best Outdoor Spots to Practice Yoga
If you're looking for some of the best outdoor spots to practice yoga, look no further! Here are 15 locations that are perfect for...
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